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  • Work With Me!
    • One-on-One Coaching
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    • Hormonal Fat Loss Handbook
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  • Contact Keri
  • Client Testimonials
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Daily Archives: April 16, 2015

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The nutrition tip that stalled my progress – BIG TIME!

Here’s some food for thought 😉 I’m sure you’ve all heard the saying “eat smaller meals every couple hours” right? This would keep our “metabolism firing” and help us burn fat faster. I may have even told you to do that at one point or another (sorry!). This was actually very popular advice a few years ago. I remember…

April 16, 2015Leave a commentFeatured, Nutrition, UncategorizedBy kerimantie
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