Peanut Butter Fudge Bars

Peanut Butter Fudge Bars! Also a recipe from Dr. Berardi & Dr. John K Williams Ingredients: 4 scoops chocolate protein powder 2/3 cup flax meal 4 tbsp chunky natural peanut butter ¼ cup water Splenda to taste Instructions: Mix everything together in a large bowl and start stirring. At first it will seem like its…

Homemade Hummus

Homemade Hummus This is a great recipe by Dr. John M. Berardi & Dr. John K. Williams Ingredients: 3 cans chickpeas drained and rinsed 5 tbsp tahini 6 cloves garlic, minced Juice from 2 large lemons 1/3 cup olive oil 1/3 tsp salt 1/8 to ¼ cup water Instructions: Brown the garlic in a skillet…