These snow days are killing me. Seriously. I’ve had just about enough. We haven’t done much baking recently (besides my very adorable football cupcakes for last weeks Superbowl), but I wanted to do something different with the boys yesterday so I decided to make a few somewhat “healthy” desserts. A quick Google search and I…Details
Happy Monday, and happy February! I’m going to get a head start here and bring up yet another reason society gives us to indulge on all sorts of yummy deliciousness and for many of us, cause angst – Valentines Day. There will ALWAYS be a reason or an occasion to eat things that don’t necessarily…Details
Time to Get Real. As Amanda mentioned in our previous blog, her, Stacey and myself are focused on keeping it real and helping you to develop a great mindset, as well as fitness and nutrition habits, that fit INTO your life instead of CONTROL your life. Nutrition is probably one of the most confusing…Details
I mentioned on my Facebook page last week that motivation was the topic of conversation in my coaching group. How to get motivated after the holidays? How to stay motivated when you want to give up? How to go about creating motivation out of thin air? When I think of motivation and inspiration, the…Details
Sorry but the 15-day challenge has SOLD OUT!!
I will be running another one in a few months, so be sure to add your name to this list for more information!