Keri Mantie Coaching
The Summer Strength Streak will happen within my coaching group. Please choose which option works best for you. Reminder: this IS a recurring payment. You can cancel at anytime within the app or by emailing me. Billing will occur on the same day each month (or every 3 months) depending on when you enroll.
This membership includes FULLY RECORDED videos of ALL 12 workouts each month, all loaded on the app for you so all you have to do is hit "play" and follow along.
Hey, My Name is Keri Mantie
I help women simplify fat loss + at home strength training so they can get consistent and see results. I'm a mom to 3 boys, CJ who is 9, and 15-year-old twins, Michael and Drew. And just like the hundreds of clients I work with, it is my mission to balance family, fitness, nutrition, and FUN!
I have a Master's Degree in Applied exercise science and a bachelor's degree in exercise physiology. I hold my level 1 kettlebell and bodyweight certifications through StrongFirst, am a Certified Strength and Conditioning Specialist (CSCS) a Metabolic Effect Nutrition Consultant, specializing in hormonal fat loss for women, a certified Health Mindset Coach, a certified Macro Nutrition Coach, and newly certified Menopause coaching specialist.
I've been in the fitness industry since 1997 and have worked with thousands of clients, both in-person and online, helping them to achieve their health and fitness goals.
Disclaimer: The information presented herein is in no way intended as medical advice or to serve as a substitute for medical counseling. The information should be used in conjunction with the guidance and care of your physician. Consult your physician before beginning this program as you would with any exercise and nutrition program. If you choose not to obtain the consent of your physician and/or work with your physician throughout the duration of your time consulting with Keri Mantie you are agreeing to accept full responsibility for your actions.