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The Breakthrough Project: A one-on-one coaching experience that will give you the tools, support, and accountability to reach your goals.
If you are really good at starting over, but struggle to maintain momentum when life happens (and it always does) this program would be perfect for you.
Maybe fat loss isn’t your main goal. Sure, you’d be happy if you lost a few pounds, but maybe you just want to stop self-sabotaging every. single. weekend. You’re sick of feeling guilty about the choices you made, vowing to be “good” the following weekend, yet you find yourself in the same situation time and time again.
Maybe you’ve been trying to lose those last 5-10 pounds and feel like you are doing everything right, but getting nowhere.
Maybe you’re entering menopause (peri-menopause can begin at the age of 40 BTW *sigh*) and you finally want to get your health, fitness, and mindset under control once and for all.
Or maybe you just need some support. Are you’re confused and overwhelmed with all the information out there and you keep bouncing around from diet to diet, plan to plan, spending more and more money and getting zero results?
Seriously, I can help you.
No matter where you are, I promise you that if you are willing to do the work, I will help you “breakthrough” whatever has been holding you back with education, support, and accountability.
This coaching opportunity is 6 months for a reason. We can do anything for 2 weeks, 6 weeks, 3 months – but then what?
In my experience, once we feel like we “fell off the wagon”, we tend to wait till “the time is right” to “start again”.
Believe me, I’ve been there – it’s frustrating as hell – AND – it doesn’t get you results. It just keeps you in that never-ending cycle of starting over.
I’ll be there with you through birthdays, vacations, weekends away, summer, sick kids etc…you know, all the reasons we excuse the behaviors that aren’t helping us to reach our goals 😉
What do you get with this program?
Basically, you get more of everything to help you break through the things that are stalling your results…and create your version of the LEAN life!
You get more support, more accountability, and more personalization – and that’s just the beginning.
You’ll get knowledge, the “whys” and the education behind the nutrition, exercise and mindset pieces, but more importantly you’ll get everything you need for implementation – because being able to take action CONSISTENTLY is how you get results.
And best of all, you’ll get that great feeling of knowing that you’ve really given it your all.
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